As a Mind-Body Wellness Coach, my mission is to support individuals in moving beyond surface-level change to achieve deep, sustainable transformation. I help clients align the mind and body to work in harmony, so that inner shifts translate into real, embodied change.
Drawing from integrative psychotherapy, clinical hypnotherapy, coaching, and somatic fitness, I guide people in reprogramming subconscious patterns, building emotional resilience, cultivating a healthy mindset, and reconnecting with their bodies.
I help people not just feel better — but live better, with purpose, clarity, and vitality.