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Hey fellow business superheroes!

As we celebrate International Self-Care Day 24th July, let’s have a real chat about something that often takes a backseat when you’re busy building an empire: YOU.

We’re officially halfway through 2025 (can you believe it?!), and running a business, while incredibly rewarding, can certainly take its toll. But guess what? These ‘quieter’ months are your golden ticket to hitting that reset button!

Image of delegates talking at OxLEP Business Event

This quieter period for many businesses isn’t a lull; it’s an opportunity. So, let’s dive into some light-hearted ways to give yourself (and your business) a little TLC.

 

  1. Take Time Out (Yes, Even You, Boss!)

Seriously, step away from the laptop! Even just a few hours can make a world of difference. Whether it’s a long lunch, a walk in the park, or simply switching off notifications for an afternoon, allowing yourself to truly disconnect will recharge your batteries faster than you think.

 

  1. Stay Connected (and Share the Fun!)

Your team is your backbone, so keep those connections strong. Why not encourage everyone to share their summer fun stories? A little bit of holiday banter and shared laughter can do wonders for team morale and remind everyone that there’s life beyond the quarterly reports. Better yet, organise some summer staff events for a chance to connect on a personal level! This can be as simple and sweet as a summer picnic for colleagues and their families.

 

  1. Level Up Your Brain (and Your Network!)

This “quieter” time is perfect for personal development. Put yourself out there, learn something new, and make some fantastic connections. Speaking of which, why not sign up for some impactful networking? You can boost your connections at OxBOoSt networking on 2nd September – grab your spot here: OxBOoSt network on Sept 2nd.

 

  1. Find Your Tribe: Women in Business Gathering

Networking isn’t just about business cards; it’s about finding your people! If you’re a woman in business and you’ve been pondering joining our Women in Business gathering, now is absolutely the time to take the leap. Imagine sharing all you’ve achieved this year with a room full of motivated, inspiring women – it’s empowering! Learn more and join us here: Women in Business gathering.

 

  1. Spark That Side Hustle Dream!

Got some downtime? Ever dreamed of starting a side hustle but never found the moment? Now’s your chance to look into the logistics! Our Spark programme is designed for budding entrepreneurs and it’s completely free. Get started on that dream project here: Spark programme for entrepreneurs.

 

  1. Inspire Your Q4 with Fresh Ideas

Use this period to explore new avenues for profit, fresh business strategies, or innovative ways to engage your customers. Imagine starting Q4 with a head full of inspiring ideas to bring back to your amazing team! For example, find out all about Grant Funding for Game-Changing Technology Innovation in this free webinar: Grant Funding for Game-Changing Technology Innovation

 

  1. Don’t Be Shy: Ask for Help!

Finally, and perhaps most importantly, if you’re ever feeling overwhelmed with the demands of business, please don’t forget to reach out! There are fantastic resources available. For example, our Growth Hub team is ready and waiting to lend a hand and offer support: Enterprise Oxfordshire Business Support Tool. You don’t have to carry it all alone!

 

So, this International Self-Care Day, let’s make a pact: take that time, connect with your crew, grow your network, spark a new dream, get inspired, and remember that support is always there. Your business (and your mind!) will thank you for it. Here’s to a refreshed and energised second half of 2025!

 

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